The face is the first thing that others will notice when they meet it. Having a beautiful, clear and healthy face is not only beautiful but also builds confidence in yourself. Want to know how to make your skin more radiant and attractive? Let’s unravel the secrets of how to make your face clear with 13 tips on how to make your face look beautiful and clear and reveal your confidence every day.
What is the cause of dull facial skin?
Before revealing the secret of a bright white face. Let’s understand the causes of dull skin first, because taking care of your skin on the spot will help us get better results.
- Sunlight and pollution around us are the main culprits that damage our skin, including UVA and UVB rays that penetrate deep into the skin, causing dullness, blemishes, freckles, and premature aging.
- The light from the screen, the use of smartphones and computers for a long time causes the skin to be exposed to blue light, which can cause dullness and wrinkles.
- Makeup residue: Removing makeup is not clean, causing clogged pores. Acne and dull skin
- Stress affects skin health, causing the skin to produce more melanin pigment, so the skin looks dull.
- Not enough rest. This makes the skin unable to repair itself, so the skin looks dull and shabby.
- Increasing age
Revealing 13 ways to make your face clear and acne-free can be done by both women and men.
Having clear and acne-free facial skin is something that everyone wants, let’s take a look at 13 ways to make your face clearer that can be done by both women and men. as follows.
1. Face mask with honey with yogurt
Honey and yogurt face masks are a natural way to make your face clear and acne-free because honey exfoliates the skin, making the skin whiter, and yogurt contains lactic acid to help balance the skin. Then leave the mask on for 20-30 minutes, then rinse off.
2. Apply the nourishing cream every day, morning and evening.
Moisturizers are effective in improving skin condition. This allows it to be absorbed into the skin layer quickly and deeply. With the following ingredients, such as:
- Vitamin C, an antioxidant, helps reduce the appearance of dark spots.
- Vitamin E helps to moisturize the skin. Reduce inflammation.
- Arbutin Inhibits melanin pigmentation, brightening the skin.
- AHA acids help exfoliate old skin cells, revealing new, bright skin.
- BHA acid reduces clogged pores. Helps to smooth the skin.
5. Healthy eating
In addition to nourishing the skin with creams, Eating a healthy diet is equally important because it is a way to make your face clear and acne-free, with various nutrients that will help nourish the skin from the inside out, especially vitamin C, which is found in citrus fruits. Berries or kiwi help the skin look bright. Reduces the appearance of wrinkles and protects the skin from free radicals.
4. Go to bed early and get enough sleep.
If you sleep before 10 p.m. The body produces melatonin, a hormone that helps in the full repair of skin cells. In addition, getting at least 8 hours of sleep a day will help your body get enough rest and wake up with bright, radiant skin.
5. Drink enough water each day
The way to make your face clear and acne-free by drinking enough water is a beautiful skin secret that many people overlook. Helps moisturize the skin. It reduces wrinkles, plumps skin, tightens pores, and also helps flush out toxins from the body.
6. Exercise regularly
Exercising for just 30 minutes 2-3 times a week will help your skin glow because exercise will stimulate blood circulation and oxygen to the skin. It also removes toxins and impurities from pores and sweat, as well as reducing the levels of stress hormones that destroy collagen. This makes the skin look more youthful and elastic.
7. PRP injections for clear face
PRP (Platelet-Rich Plasma) is a component of our blood that has a high concentration of platelets. It has an important function in repairing and restoring various cells. When blood is centrifuged to extract concentrated platelets for skin treatment, it stimulates the regeneration of skin cells. The skin looks youthful and adds moisture to the skin, making the skin look healthy and radiant.
8. Stem cells for a clear face
Stem cells are another option for those who want to have beautiful, clear and youthful skin, in which stem cells will help restore the skin from the inside, making the skin look fuller, firmer, less wrinkled, and more uniform skin tone. In addition, there is no need to worry about recovery because you can live a normal life immediately after the procedure.
9. Skin Vitamin Drip
Vitamin dripping is a very popular skincare technique today. By the way, concentrated vitamins and minerals are injected directly into the body through a vein. This makes the body absorb nutrients quickly and most efficiently. It helps the skin to be visibly more radiant, radiant, hydrated, and healthier. Perfect for those who want to take care of their skin urgently and see clear results.
10. Facial Clearing Injection
For those who want to see quick skincare results. Meso Clearing Face Injection is an attractive option because it delivers concentrated nourishing substances directly into the skin layer. This effectively restores and improves the condition of the skin. It is a way to clear your face within 7 days, without waiting for results for weeks like regular skin care creams.
11. Inject Skin Booster
Skin conditioning filler injections or skin boosters are skin nourishment from deep within to help the facial skin look clearer and smoother, as if the skin has been intensively nourished. It also helps to tighten pores.
12. Take supplements
Taking supplements does not directly solve the problem of acne, blemishes, freckles, or hyperpigmentation, but it will help strengthen the skin from within, reduce the risk of new skin problems, and help slow down the appearance of premature aging.
13. Avoid the sun and apply sunscreen before leaving the house.
Skin Whitening Starting with protecting the skin from UV rays, which are the main causes of dullness, blemishes, freckles, and premature aging, whether it is natural sunlight or light from phone and computer screens, they can all harm the skin. Avoid being in full sun and wear a hat, umbrella or long-sleeved shirt when in the sun, as well as regularly applying sunscreen with high SPF and PA. to effectively create a skin barrier from UV rays.
False beliefs about how to make your face clear.
- Frequent exfoliation can cause skin weakness, irritation, and loss of oil balance, causing dry skin. Exfoliation should be done regularly but not too often and choose the right product for your skin type.
- It is important to nourish your skin with various creams. The result will not be as good as it should be. Because sunlight is the main culprit that causes dull skin. Premature aging, freckles, dark spots, and wrinkles are formed, so applying sunscreen on a daily basis is an indispensable step.
- Use skincare products that contain steroids because they can thin the skin. Allergies Skin addiction to steroids and other skin problems can follow.
Conclusion
How to make your face clear without acne It requires attention in many aspects, not just applying the cream, but also taking care of your health from within. Whether it is choosing the right skincare products. Eating a healthy diet, getting enough rest, and exercising regularly can also contribute to a brighter and radiant complexion. In addition, complementary treatments such as PRP or stem cells are an option for those who want faster results, but it is best to consult with a medical professional before making a decision, and most importantly, avoid misconceptions about skin care, as they can have negative effects on the skin in the long run.